There are so many variables to think about when contemplating your best self defense moves against an abductor. One thing everyone agrees on is that time is precious and even knowing one or two moves could be the very act that saves your life.
[Video] 10 Defense Moves Mom Practices With Kids At Home
These are 10 practical exercises that Moms and Kids can do together at home with success in developing muscle memory against an attack. Each short demonstration video progresses into the next challenging move. So turn the TV off one night per week and have a “family defense” fun time! Bookmark this page and start the videos rolling!
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